Self-care podcast exploring How Normalizing Emotional Eating Disempowers Us, Shifting Perception of Emotional Eating Being a Teacher and Using Discernment For Your Path. TOPICS:: ** How Normalizing Emotional Eating Disempowers Us (04:18). ** Shifting Perception of Emotional Eating Being a Teacher (09:45). ** Using Discernment For Your Path (22:58).   NOTES:: Show notes: amberapproved.ca/podcast/313 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk  Email info@amberapproved.ca to secure your spot for Body Freedom Unleashed or click here to enroll. https://amberapproved.ca/body-freedom-unleashed/  Click the link to enroll in Food Prep Magic Holidays https://amberapproved.samcart.com/products/food-prep-magic-holidays    MY PARTNERS The No Sugarcoating Podcast is proud to partner with Organifi and their delicious Gold Chocolate superfood hot chocolate. Organifi Gold Chocolate contains powerful superfoods, turmeric, ginger and mushrooms to help you relax, while enjoying a classic hot chocolate treat without the refined ingredients. Organifi Gold Chocolate has 10 superfoods, is 100% USDA certified Organic and tastes so delicious in warm water or your favorite plant milk! Use code AMBER to save 20% off your Organifi Gold Chocolate order. Click the link to shop now! www.organifi.com/amber