Self-care podcast exploring Understanding Digestive Health and Bowel Movements, Digestive Imbalances and Skin Issues & How Digestive Imbalances Fuel Food Cravings.   TOPICS:: ** Announcements (01:20). ** Understanding Digestive Health and Bowel Movements (05:29). ** Digestive Imbalances and Skin Issues (18:54). ** How Digestive Imbalances Fuel Food Cravings (24:58).   NOTES:: Show notes: amberapproved.ca/podcast/176 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca to book your 30 minute Complimentary Body Freedom call today. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk   MY PARTNERS The No Sugarcoating Podcast is proud to partner with Dr. Segal's Energy Socks. Dr. Segal's makes fashionable compression socks for the effective relief of tired, achy, swollen legs. Visit drsegals.com and choose from a variety of styles. Dr. Segal's Compression Socks are truly socks with benefits.