15 min listen
Get Comfortable With Being Uncomfortable
ratings:
Length:
11 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
When achieving your targets and goals you often have to have resilience, patience, determination and resolve. In other words, to get what you want, you had better get used to feeling uncomfortable. This also applies to your testimony in court.
KEY TAKEAWAYS
Growth and change inevitably come hand in hand with discomfort.
During the process, you often develop resilience and your discomfort becomes less prevalent.
This is very relevant when attending court and giving testimony. It is specifically designed to stress test you to test your evidence when given under difficult conditions.
If you practice answering questions in a simulated controlled environment, over and over again, you are going to get used to doing so even in difficult circumstances.
BEST MOMENTS
‘You may also learn that once you obtain a certain level of growth, that your values often change and that what you once considered highly uncomfortable has now become relatively comfortable.’
‘Immerse yourself in that which you need to master until it becomes a habit. If you are uncomfortable about being in the witness box being grilled by a barrister, put yourself in that environment often.’
CONTACT METHODfamilycourtcoaching@gmail.com.
Instagram: michael240656Linkedin
ABOUT THE HOST
Michael Watson is a qualified social worker and author with over thirty years of experience working with children and families. As an expert in family court, Michael is in a key position to assist, advise, and coach parents through their private law family proceedings and provide them with the information and skills to represent themselves successfully in court. His two books, ‘How to Represent Yourself in Family Court’, and ‘FAMILY COURT: Giving Evidence In Family Court’, provide parents with a clearer understanding of family court proceedings, legislation, and parenting skills.
KEY TAKEAWAYS
Growth and change inevitably come hand in hand with discomfort.
During the process, you often develop resilience and your discomfort becomes less prevalent.
This is very relevant when attending court and giving testimony. It is specifically designed to stress test you to test your evidence when given under difficult conditions.
If you practice answering questions in a simulated controlled environment, over and over again, you are going to get used to doing so even in difficult circumstances.
BEST MOMENTS
‘You may also learn that once you obtain a certain level of growth, that your values often change and that what you once considered highly uncomfortable has now become relatively comfortable.’
‘Immerse yourself in that which you need to master until it becomes a habit. If you are uncomfortable about being in the witness box being grilled by a barrister, put yourself in that environment often.’
CONTACT METHODfamilycourtcoaching@gmail.com.
Instagram: michael240656Linkedin
ABOUT THE HOST
Michael Watson is a qualified social worker and author with over thirty years of experience working with children and families. As an expert in family court, Michael is in a key position to assist, advise, and coach parents through their private law family proceedings and provide them with the information and skills to represent themselves successfully in court. His two books, ‘How to Represent Yourself in Family Court’, and ‘FAMILY COURT: Giving Evidence In Family Court’, provide parents with a clearer understanding of family court proceedings, legislation, and parenting skills.
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (59)
An Unfair Advantage by InCredible Witness