Today I am joined by Andrew Daniel. Andrew is an award-winning author, spiritual teacher, and director at the Center for Cinesomatic Development. He is the founder of Cinesomatics®—a feeling-based therapy utilizing video feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns. This work is held online and in-person internationally, from NY to London, Tuscany to Switzerland. His latest book, Awaken to Your True Self (MetaHeal), is a recipient of the 2022 gold Nautilus Book Awards. This definitive guide helps self-aware entrepreneurs, artists, professionals, and leaders break through stuck cycles and genuinely wake up. A spiritual advisor and healer to some of the world’s most successful, Andrew works with clients one-on-one and in intimate groups. His graduate-level programs of consciousness studies offer memberships to deep transformational classes that bridge the teachings of the ancient mysteries with modern psychology and technology   Key Points • Despite starting a successful software company, Andrew still faced financial hardship and ended up homeless. • Levels of functionality in the body can affect overall performance. • The desire for success and material wealth should be balanced with intimate relationships and self-love. • The body's somatic representation of reality can reveal the true results we are manifesting in our lives. • Starting the day slow leads to higher levels of presence and better decision-making. • Embracing vulnerability is essential for creating profound change in life. • The fear of vulnerability leads people to create masks and personas to protect themselves.   Best Quotes 14:55 - 15:04 • "I would've been the coolest fucking kid in school, but I was not, I was at the loser table that had three people that were like picking their nose and smelling." 20:51 - 20:57 • "A young child that turns into a bully at a very young age is probably bullied by their parents." 40:34 - 40:40 • "You're expressing the house of cards that someone builds in their own life with all the stories stacked upon each other." 54:42 - 55:01 • "We talk about these different areas of, of, of our life. How you do one thing's, how you do everything. And so it's really, if you actually take that to heart and take a really hard look, you'll see that that things transfer over in certain ways." 01:02:31 - 01:02:40 • "My work is not about making people feel good. It's not about feeling good, it's about feeling what is the truth of what you're feeling." 01:05:52 - 01:05:57 • "If I started my day slow, I had a higher level of presence throughout the day."