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Strength in Adversity: The Secret of Becoming Mentally Strong | Alana Stott

Strength in Adversity: The Secret of Becoming Mentally Strong | Alana Stott

FromThe High Perfomance Life


Strength in Adversity: The Secret of Becoming Mentally Strong | Alana Stott

FromThe High Perfomance Life

ratings:
Length:
60 minutes
Released:
Oct 31, 2023
Format:
Podcast episode

Description

In this week's episode, I am joined by Alana Stott! Alana is a multi-faceted entrepreneur, author, and philanthropist who has founded and developed Wolfraven Omnimedia as a vehicle to help tell amazing and inspirational stories, including her own, while fiercely advocating for causes aimed at making the world a better place. Her storied international philanthropic work has included tireless efforts on behalf of dozens of charitable organizations. She has devoted thousands of hours of her time to numerous non-profits as an advisor and fundraiser, raising millions of dollars for causes such as mental health and the fight against human trafficking.  Stott has spent more than 25 years developing and overseeing the growth of a variety of businesses of varying sizes from an array of industries. With a uniquely diverse and accomplished resume, (Stott’s achievements have ranged from dishwasher to traveling salesperson, debt collector, bodyguard, security specialist, hotel manager, bank manager, former Mrs. Scotland, CEO of an intelligence-based security firm, non-profit consultant, writer, and TV series producer), she is a firm believer that nothing is impossible or out of reach.  Stott has written the game-changing business and philanthropy book, “How to Ask for Money;” her powerful memoir, “She Who Dares;” and a series of empowering children’s books – all to be published in 2023. She is also in the process of producing multiple television series and film projects, including a high-profile collaborative streaming series that turns “reality TV” on its head, a feature-length documentary about the triumph of the human spirit, and an international suspense thriller with a theme of female empowerment.  She was awarded the title of Member of The Most Excellent Order of the British Empire (MBE) on The Kings Honour List 2023 for her work supporting vulnerable women and mental health awareness.   Key Points • Pushing past limits and achieving extraordinary goals • Highlighting the need to educate both boys and girls about respect, consent, and self-protection. • Self-awareness and situational awareness allow for identifying opportunities to help others and prevent problems. • Finding the positive spin in any situation is a superpower that brings awareness and growth. • Prioritizing self-care and nourishment is crucial for maintaining balance and well-being. • Taking breaks, organizing priorities, and involving family in your endeavors help manage multiple roles effectively. • "Who to Help Today" is about finding ways to make a positive impact in people's lives every day.   Best Quotes 11:12 - 11:15 • "There's so many ways that people deal with trauma in their lives." 25:40 - 25:44 • "There's no real way. I, I'm exactly like that bit. And I believe that as well." 26:13 - 26:18 • "If you are not embarrassed at who you were, then you're not growing enough." 37:27 - 37:31 • "Giving is one of the most selfish things you'll ever feel in your life." 38:13 - 38:18 • "The habit of daily impact is something as simple as smiling at someone or starting a small conversation." 39:42 - 39:49 • "When you're aware of other people around you, there are opportunities to help and make a positive difference." 45:24 - 45:28 • "Through every challenge there's an opportunity and if you can see it, it's another level of awareness."    
Released:
Oct 31, 2023
Format:
Podcast episode

Titles in the series (60)

As High-Performers, we’re all after three things: to do it all, have it all, and feel good about it, too. Some will say, “it’s all about “balance”, but I’ve got a different story to share with you…. This podcast is going to take you into the minds of some of the world’s Top Performers in Business, Relationships, Health, and Mindset, and give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to MASTERING it.