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THIS Is The SECRET To Building Mental Resilience | Coach Dar

THIS Is The SECRET To Building Mental Resilience | Coach Dar

FromThe High Perfomance Life


THIS Is The SECRET To Building Mental Resilience | Coach Dar

FromThe High Perfomance Life

ratings:
Length:
54 minutes
Released:
Feb 27, 2024
Format:
Podcast episode

Description

In this week's episode I am jopined by Darleen Santore, AKA Coach Dar! Coach Dar is passionate about helping people break through adversity to achieve greatness. Recently named Senior Fellow of PathNorth—an organization of world leaders and CEOs of Fortune 100 companies—her powerful message continues to reach a global audience. Coach Dar blends a knowledge of psychology, life, experience, and her personal mission in life to inspire greatness in everyone she meets. The result? Individuals, corporate executives, and professional athletes discover their own personal missions, individual gifts, and set their sights on the goals that they thought impossible. It is her unique style and approach during transformational seminars, high-impact speaking engagements, and exclusive one-on-one sessions that has helped countless people say NO to the status quo, raise the bar in their lives, and breakthrough adversity to reignite their fire. Coach Dar was awarded the Most Inspiring Woman of 2017 by the WNBA, recognized in the 2018 VoyagerPhoenix series titled Trailblazers: Rewriting The Narrative, and is a founding member of WISH (Women in Service and Hope) for the Society of St. Vincent de Paul in Phoenix. Coach Dar is also a United States Ambassador for the Global Pay It Forward Day Initiative, driven by the belief that #RaisingTheBar includes acts of kindness that leave every person and every place we encounter better than when we found them.   Key Points • Tools to recover fast from setbacks • Family roots cultivate resilience • Faith is the fuel for adversity • Gratitude shapes a fulfilling life • Depth creates enduring relationships   Best Quotes 04:14 - 04:19 • "So I suffered a stroke. I did have paralysis, but it messed up my vision, my perception, my speech." 05:10 - 05:24 • "But here's the difference. When you start to learn mental skills, which is the specialty that I teach now over the years, I train on this, I train how to get yourself mentally fit so when the hits come, you know how to deal with them." 08:21 - 08:41 • "Because it gives you hopes. You, you understand you're not doing this on your own strength anymore. There's a bigger purpose. And there are so many, what I call God winks, things that just remind you that there is absolutely something bigger that is overseeing our lives in this world." 19:13 - 19:25 • "So no matter what happens, someone goes down, you got someone that's gonna pick it right back up. You have depth in your world. And man, that just fits. If you want longevity in life, have community and have depth around you." For more about Coach Dar: https://www.coachdar.com/      
Released:
Feb 27, 2024
Format:
Podcast episode

Titles in the series (60)

As High-Performers, we’re all after three things: to do it all, have it all, and feel good about it, too. Some will say, “it’s all about “balance”, but I’ve got a different story to share with you…. This podcast is going to take you into the minds of some of the world’s Top Performers in Business, Relationships, Health, and Mindset, and give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to MASTERING it.