Michael explores the challenges of remaining calm and composed during cross-examination in a courtroom setting. The episode emphasises the importance of self-control and managing emotions while giving evidence, highlighting the need to maintain a balanced state of mind. Michael provides insights on how to prepare and practice effectively, as well as the significance of showcasing knowledge, skills, and experience during examination. The episode also discusses the role of maintaining emotional balance in answering questions and making well-reasoned arguments. 
KEY TAKEAWAYS

Maintaining a calm and balanced emotional state is crucial when giving evidence in court. It allows you to think clearly, answer questions effectively, and present yourself in a confident manner.
Preparation and practice are essential before attending court. This includes reading all relevant documents, noting down questions, and forming clear conclusions about the child's best interests.
Balancing your emotional state is key to managing your ability to listen and answer questions. Falling off balance can harm your presentation and make it difficult to regain composure.
Giving evidence requires a range of skills, including the ability to listen, think on your feet, make accurate decisions, and convey responses professionally. It is important to weigh and balance each step before speaking.
Being aware of potential traps set by barristers during cross-examination is crucial. While being conscious of where questions may be leading, it is important to provide adequate answers and compelling reasons for the judge to be influenced by your evidence.

BEST MOMENTS
"You have to manage any feelings of anxiety and dispel thoughts of doubt and uncertainty from your mind." 
"Your preparation and practice of both perfecting your arguments and maintaining a calm emotional state and attitude are all essential prior to attending court." 
"The key to being able to skillfully execute answering questions lies in your ability at all times to maintain as close to perfect balance with regard to your emotional state." 
"Speaking prior to thinking is guaranteed to be taken advantage of by anyone cross-examining you." 
"Balance in giving evidence is as imperative as developing balance in your personal life."
familycourtcoaching@gmail.com
Instagram: michael240656
Michael Watson is a qualified social worker and author with over thirty years of experience working with children and families. As an expert in family court, Michael is in a key position to assist, advise, and coach parents through their private law family proceedings and provide them with the information and skills to represent themselves successfully in court. His two books, ‘How to Represent Yourself in Family Court’, and ‘FAMILY COURT: Giving Evidence In Family Court’, provide parents with a clearer understanding of family court proceedings, legislation, and parenting skills.