Michael explores the concept of influence and its impact on our thoughts, beliefs, and actions. Drawing from personal experiences and examples, he highlights the importance of being aware of the information we consume and the people we allow to influence us. This episode emphasises the need to question and challenge our own thoughts and seek out reliable and qualified sources of influence that align with our goals and aspirations. 
KEY TAKEAWAYS

It is important to be aware of the influence of external information and experiences on our thoughts and beliefs. The transcript highlights how information from the media and others can shape our perceptions and lead to biased or unfair judgments.
Self-awareness is crucial in recognizing our own biases, blind spots, and idiosyncrasies. Understanding our own tendencies and beliefs can help us be more objective and ensure that our thoughts and evidence align with the facts and evidence in a given situation.
Asking questions and seeking clarification is essential in avoiding unfair judgments or negative assumptions about others. The transcript emphasizes the importance of questioning the basis of others' opinions and seeking a fuller context before forming judgments.
Being mindful of the influence of positive messages and inspirational figures can lead to personal growth and a different perspective on life. The transcript highlights how listening to someone who inspires and resonates with us can uplift our emotions and motivate us to become a better version of ourselves.
Choosing the right influences is crucial for personal growth and achieving our goals. It is important to carefully consider who we allow to influence us and ensure that they align with our desired direction and goals. Following others without a clear destination or purpose can lead to stagnation and lack of progress.

BEST MOMENTS
"Once you have heard a piece of evidence, it's hard then to behave as though you haven't." 
"We all have blind spots, biases, values, beliefs, proclivities and idiosyncrasies, whether we recognize this or not." 
"It's easy to be influenced by what you see and hear on the television, but it's just as easy to be influenced by what friends or colleagues say to you."
"What these experiences taught me was the necessity of asking questions of others and myself." 
"Make sure you are being influenced only by those who are qualified to lead you in the destination you desire." 
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Michael Watson is a qualified social worker and author with over thirty years of experience working with children and families. As an expert in family court, Michael is in a key position to assist, advise, and coach parents through their private law family proceedings and provide them with the information and skills to represent themselves successfully in court. His two books, ‘How to Represent Yourself in Family Court’, and ‘FAMILY COURT: Giving Evidence In Family Court’, provide parents with a clearer understanding of family court proceedings, legislation, and parenting skills.