In this 36 minute episode, Coach Kim takes you through her #1 secret to dealing with stress - whether you are a player, coach or parent!
This episode is jam packed with stories from Coach Kim's recent "stressful" trip to the Under 18 Women's World Championships where she was the head coach of an Iceland team that won silver!
She dives deep into the 2 main types of stress and shares the 2 biggest tools she has used to feel better and perform better behind the bench and on the ice.

Enjoy and share with any players, teammates, friends, coaches or parents who might be interested in dealing with the stress a little bit better this season and beyond!