In this 26 minute episode, Coach Kim talks about how players, coaches and teams can learn a lot about how to win puck battles along the wall by watching the PWHL.
Kim dives into her FIST style of play (no - that doesn't refer to fighting) and how it helps the players with & without the puck win more battles along the wall, gain & maintain possession in those dirty areas and ultimately move the puck to the middle of the ice to generate quality chances on offense.

Here are a few links where you can watch & learn more about winning the walls from the PWHL game Coach Kim references throughout this episode:

Highlights Feb 23 PWHL TOR vs NY
https://www.youtube.com/watch?v=mAFANHpGhJk

Full Game Feb 23 PWHL TOR vs NY
https://www.youtube.com/watch?v=nH7RlNpFVyQ


Work Hard.
Dream BIG.
Win More Walls.