In this 38 minute episode, Coach Kim talks about how off-ice training transformed her game as a young player and opened many doors in her career as an athlete and as a coach.

Better athletes will be better hockey players and this episode delves deep into the things Coach Kim did right as a player that ultimately led to her rise to the highest levels of our sport and the things that she got wrong that prevented her from making it all the way to the top (Olympic level).

Enjoy and feel free to share with any friends, teammates, players, parents or coaches who want to get an edge on the competition by becoming a better athlete this season and beyond.