In this episode, Coach Kim details her 3 essential skills that all defense and forwards need to be great at in order to get to and excel at the next level.

This is about way more than just having great individual skills. This is about your ability to make reads, decisions and plays that positively impact the game and help your team succeed.

Enjoy and please feel free to pass this episode along to any friends, teammates, parents or coaches who want to take their game to the next level this season and beyond.