54 min listen
Looking Back, Leaping Forward: 2023 Reflections & 2024 Resolutions
Looking Back, Leaping Forward: 2023 Reflections & 2024 Resolutions
ratings:
Length:
38 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
#015: Ready to make 2024 your best year yet? We love a reset and a new year brings the perfect opportunity to kickstart your goals and start working towards those big dreams. Join us as we reveal how to set goals that you’ll actually crush. No more lofty resolutions that fizzle out by February – we’ve got the formula for making those dreams a reality. Plus, we’re pulling back the curtain to share our 2023 wins and the goals, resolutions, and mindsets we’re bringing into the new year. Your best year awaits – don’t miss out! ---------------------------- In today’s episode, we cover the following topics: Our personal & professional best of the week (2:15) 2023 Reflections (5:51) What was 2023 the year of for you? (6:03) Reflection exercises (13:35) Our 2024 Goals (23:03) How to set attainable goals (27:02) Our favorite content of the year (31:25) Action Item: Set boundaries with technology (35:14) ---------------------------- Additional links & resources: Listen to Episode #012: Calendar Hacks, Time Management Tips & How to Plan a Balanced Day The Balanced Blonde // Soul on Fire The Mel Robbins Podcast on “The Let Them Theory” Our Favorite Books of 2023 ---------------------------- Connect with the Monday Through Sunday Podcast: Web: MondayThroughSundayPod.com Email: Hello@MondayThroughSundayPod.com Instagram: @MondayThroughSundayPod TikTok: @MondayThroughSundayPod ---------------------------- Copyright (c) Monday Through Sunday 2023. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode. Produced by Blosm Brands LLC.
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (32)
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