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Create Your Dream Morning Routine

Create Your Dream Morning Routine

FromMonday Through Sunday


Create Your Dream Morning Routine

FromMonday Through Sunday

ratings:
Length:
25 minutes
Released:
Feb 19, 2024
Format:
Podcast episode

Description

#021: This one is for the girls who are BFFs with their snooze button. If you’re tired of waking up on the wrong side of the bed, this one’s for you.   In this episode, Logan is sharing her tried-and-true morning routine. She’s breaking down her winning formula to awaken your mind, nurture your body, and nourish your soul to set yourself up for a successful day, everyday.    Whether you're a night owl or just looking to up your morning game, Logan's got the tips and motivation you need to make the most of your mornings. Don’t snooze on this opportunity to seize the day – tune in now and let’s conquer our mornings together!    ----------------------------   In today’s episode, we cover the following topics:   Start your day off with a win (3:28) The secret to waking up early (5:53) Resetting your space for success (9:12) Little luxuries to level up your morning self care (11:29) Waking up your mind and nourishing your soul (12:08) Eat the frog! (17:42) Protect your zone of genius (20:44) Essential takeaways to get you started (22:01)   ----------------------------   Little luxuries to level up your morning routine:   Tongue scraper  Red light lamps  Eye patches  5 minute journal    ----------------------------   Connect with the Monday Through Sunday Podcast:   Web: MondayThroughSundayPod.com Email: Hello@MondayThroughSundayPod.com Instagram: @MondayThroughSundayPod TikTok: @MondayThroughSundayPod   ----------------------------   This episode is brought to you by Flodesk. Flodesk delivers simple, intuitive tools for entrepreneurs to elevate their businesses. Click this link to get 50% off your first year with Flodesk, and get access to their link in bio feature completely free! Take your brand to the next level with Flodesk today.    ----------------------------   Copyright (c) Monday Through Sunday 2023.   The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.   Produced by Blosm Brands LLC.  
Released:
Feb 19, 2024
Format:
Podcast episode

Titles in the series (32)

Welcome to Monday Through Sunday, the podcast dedicated to helping YOU live the life you’ve always dreamed of. If you’re the type of person who craves success but isn't willing to work yourself to death, If you’re the type of person who loves a mid-week matcha latte and a Pilates date, If you’re the type of person who seeks deep friendships and personal growth, Or if you're the type of person who spends as much on therapy as she does on cashmere, You’re OUR KIND OF PERSON… and our podcast was made for you. Your hosts, Sanam Ghaneeian, Logan Lockhart, and Lane Lepow, will take you behind the scenes to show you how they went from corporate burnouts to successful, seven-figure agency owners in an industry they LOVE. And this is possible for you too. We’re not just giving lip service to the word “balance”; we are providing you with the tactical steps on how we built lives and a business we love. Our personal lives are blended right into what we do for a living - and that’s just the way they like it. We work AND play Monday Through Sunday. Besties, let’s get balanced, and let’s get down to business. Welcome to the show!