Episode: The AJ Merriman Interview

In this engaging podcast episode, I sit down with AJ Merriman, a prominent player for both DC Truckstop and DC Breeze. Throughout our conversation, AJ generously shares insights into his remarkable playing career, offering a behind-the-scenes look at his training regimen and meticulous film study approach. Listeners gain valuable perspectives on the dedication required to excel in the competitive world of ultimate frisbee. Moreover, AJ delves into his coaching journey, highlighting key focuses and strategies that have contributed to his success on and off the field. This episode is a must-listen for ultimate frisbee enthusiasts, providing a unique glimpse into the mind of a dedicated athlete and coach.

Topics Covered:

DC Ultimate
Winning a Club National Championship
AJ’s current offseason goals
AJ’s approach to film
A typical training session
Throwing Sessions
Ultimate Frisbee Coaching
The evolution of the game


Resources Mentioned

AJ’s Instagram: https://www.instagram.com/ajthatfrisbeeguy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Breakmark Ultimate: https://breakmark.com/

For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com

Follow TOBU Fitness on Instagram and Youtube: @tobufitness

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Thank you for tuning in to this episode of the TOBU Fitness Podcast!