Episode: Manny Eckert on High-Level Ultimate and Throwing

In this episode, we sit down with Manny Eckert, a key player from Seattle Sockeye, to discuss the nuances of his training, throwing routines, and the background that has shaped his current standing in the sport. From the meticulous aspects of his training regimen to the strategic elements of throws, we delve into the details that make up the fabric of Ultimate Frisbee

Topics Covered:
- High School, College, and Elite-level Ultimate Frisbee in Seattle
- How to Improve your Throwing in Ultimate
- Manny's Go-To Ultimate Frisbee Throwing Routines
- Club Ultimate Frisbee vs the AUDL
- Weight training and cardio training for Ultimate
- What goes into an elite-level club Ultimate frisbee season
- Open vs Mixed Ultimate Frisbee
- The importance of playing other sports in the off-season

Resources Mentioned

Manny's Instagram: https://www.instagram.com/mannyeckert/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

Manny's Twitter: https://x.com/frisbeemanny?s=20

Manny's Linktree: https://linktr.ee/frisbeemanny

Join the VIP Group for Early Access and Discounted Programs: https://docs.google.com/forms/d/e/1FAIpQLSctA2tmLjtNpYd-qIc6udxJ6cz8NDqiA7bUbbPeIKyMdxTPHg/viewform?usp=sf_link

Breakmark Ultimate: https://breakmark.com/

For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com

Follow TOBU Fitness on Instagram and Youtube: @tobufitness

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