In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR). - Why are the quads (knee extensor mechanism) important? - Why are seated leg extensions beneficial? Are they risky? How should they be implemented? - How important is movement re-education? - How useful are the hop tests? - What return to play tests should we be using? Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1! More about Erik Meira: Twitter: https://twitter.com/erikMeira  Instagram: https://www.instagram.com/erikmeirapt/  Website: https://thesciencept.com/    More about us: Website: https://e3rehab.com/  Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab