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    TOBU Fitness Podcast

    TOBU Fitness Podcast

    TOBU Fitness Podcast

    ratings:
    Length:
    16 episodes
    Language:
    English
    Format:
    Podcast

    Description

    TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 16 episodes

    Title

    #16 - The Best Resource to Improve at Ultimate Frisbee (with Manny Eckert)

    Episode 16 - The Best Resource to Improve at Ultimate Frisbee (with Manny Eckert) Ulti...

    42 minutes
    		May 05, 2024

    #15 - Improve your Game IQ and Field Awareness with Film (Tim Barzcak from Ultibreakdowns)

    Episode: Improve your Game IQ and Field Awareness with Film (Tim Barzcak from Ultibreak...

    42 minutes
    		Mar 20, 2024

    #14 - Dr. Ryan Andersen (New York Empire Physical Therapist)

    Episode: Dr. Ryan Andersen (New York Empire Physical Therapist) In this episode, join ...

    65 minutes
    		Feb 03, 2024

    #13 - You Don't Work Hard Enough (with the UFA's All-Time Leading Goal Scorer Cam Brock)

    Episode: You Don't Work Hard Enough (with the UFA's All-Time Leading Goal Scorer Cam Br...

    79 minutes
    		Jan 28, 2024

    #12 - Leadership, Throwing, and Injury Management in Ultimate Frisbee with John Shelley

    Episode: Leadership, Throwing, and Injury Management in Ultimate Frisbee with John Shel...

    47 minutes
    		Jan 19, 2024

    #11 - The AJ Merriman Interview

    Episode: The AJ Merriman Interview In this engaging podcast episode, I sit down with A...

    54 minutes
    		Jan 06, 2024

    #10 - Ultimate Frisbee Training with Collin Hill

    Episode: Ultimate Frisbee Training with Collin Hill In this insightful podcast episode...

    35 minutes
    		Dec 08, 2023

    #9 - Manny Eckert on High-Level Ultimate and Throwing

    Episode: Manny Eckert on High-Level Ultimate and Throwing In this episode, we sit down...

    50 minutes
    		Nov 30, 2023

    #8 - Injury Causes and Rehab in Ultimate Frisbee with Dr. Centofonti

    Episode: Injury Causes and Rehab in Ultimate Frisbee with Dr. Centofonti In this episo...

    49 minutes
    		Nov 22, 2023

    #7 - Felix from Hive Ultimate

    Episode: Felix from Hive Ultimate In this episode, we interview Felix from Hive Ultima...

    49 minutes
    		Nov 18, 2023