53 min listen
132. The Science of an Optimized Life with Dr. Mark Guadagnoli
132. The Science of an Optimized Life with Dr. Mark Guadagnoli
ratings:
Length:
72 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
Dr. Guadagnoli discusses the importance of evidence-based practices and how to apply them in everyday life to achieve optimal health and wellbeing!
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Connect with Dr. Guadagnoli:
PODCAST
YOUTUBE
Connect with Tori:
TIKTOK
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
COACHABLE FB COMMUNITY
Join My Exclusive Community Membership - THE HUDDLE
OUR SPONSORS:
Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!
My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (100)
Master Your Money Mindset - With Alyssa Hammond: In his landmark book Think and Grow Rich Napoleon Hill said "There are no limitations to the mind except for those that we acknowledge. Both poverty and riches are the offspring of thought." I that's a hard thing to accept if you're a person who has been in blame around our finances for many years. It's easy to blame our finances on our employer, the government, our parents, a broken economy but yet is the case with any major life transformation - it happens from the inside out! I really want to help you master your inner game so that you can create and empowered relationship with money and attract more of it. So I gave my friend Alyssa Hammond to dive into this topic with me. Alyssa is a money coach helping women entrepreneurs tackle their finance struggles and reframe their limiting beliefs so that they can scale to 7 figure businesses. This week we will discuss why struggle is not required when it comes to building a healthy re by The Coachable Podcast