Self Care Checklist Freebie --> https://view.flodesk.com/pages/610861811ab9131224971bc9Welcome back friends! We have a special episode for you this week, talking all about stress and how it is intimately intertwined with every aspect of our lives and health. Our guest  this week is Dr. Jannine Krause.Dr. Krause is a naturopathic doctor, acupuncturist, host of The Health Fix Podcast & creator of the Reset & Recovery Program, where she helps clients create stress fighting habits & routines that boost energy, increase focus & balance hormones. She has thriving sports recovery, stress & pain management practices in Renton & Tacoma, Washington, where she has been in practice for over 14 years and sees more than 500 patients each year. Dr. Krause contributes to articles to the Naturopathic Doctor News & Review, has been a guest on podcasts like True Health with Ashley James, The Gutsy Health Podcast, The Less Stressed Life Podcast, and Get Over Yourself Podcast. She is available to comment on topics such as vagus nerve inflammation & stress, cardiovascular conditioning training, sports recovery, hormones, acupuncture, herbal & Chinese medicine. Find Dr. Krause and all the resources she offers online at the links below!https://doctorjkrausend.com/https://www.youtube.com/c/Doctorjkrausendtvhttps://doctorjkrausend.com/health-fix-podcast/https://www.instagram.com/drjanninekrause/?hl=en
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