66 min listen
Anna Mathur
ratings:
Length:
42 minutes
Released:
Oct 17, 2021
Format:
Podcast episode
Description
Do you find it hard to deal with mum guilt and taking part in some well needed self-care? Author, speaker, psychotherapist and mum of 3 Anna Mathur joins Ashley to empower, encourage and equip us with dealing with worry and anxiety. To find out more about the Mother Mindway go to @themothermindway on instagram. Have a question you want to ask us? Get in touch at askmumsthewordpod@gmail.com--- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 17, 2021
Format:
Podcast episode
Titles in the series (100)
Dr Zoe Williams: Zoe gives us some wisdom that Ashley wishes that she had heard during her pregnancy in this episode, they chat finding the birthing plan that is right for you, the importance of pelvic floor and how she found stepping into the mummy club herself!If ... by Mum's The Word! The Parenting Podcast