Why it's important to love yourself for who you are? Why motherhood doesn't have to be for everyone? How social media can be damaging as much as a help as a mum?Connie Simmonds joins us this week who runs The Pocket Coach, an online coaching site and has published her first book: Healthy Forever: The Happiest Weight Loss Book Ever! to chat everything self love!Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.