We talk a lot about business and building your own empire here on The CEO Teacher® podcast, but I want to talk to you about something that must happen in order to have a successful business- self-care. If self-care is something that you struggle to fit in, I urge you to make time for it. It isn't only important, but it is necessary. Burn-out doesn't get you to your destination faster. Doing all the things will not fast track your success. However, if you are intentional with your time and make self-care a priority, you could see your greatest success yet. Today, my good friend Amy Mascott joins me to discuss self-care strategies and how she takes care of herself while running a successful business.  Amy is an influencer, writer and speaker and the brains behind teachmama.com where she shares resources, strategies and tools for parents. Amy’s work has been featured on dozens of online and print publications, including Scholastic Parents, PBS Parents, readwritethink.org, PBS Digital Studios as well as co-authoring two books: Setting the Stage for Rock-Star Readers: Help Young Children Develop a Lifelong Love of Reading (Scholastic, 2019) and Raising a Rock-Star Reader: 75 Quick Tips for Helping Your Child Develop A Lifelong Love of Reading (Scholastic, 2016). Amy is the real deal and I couldn't think of anyone better to share with you how to make yourself a priority as an entrepreneur. I hope you enjoy this one, Go-Getters, and I hope it encourages you to make time for yourself because YOU matter. In this episode you will learn: What inspired Amy to start her business and how Teach Mama came to be How Amy practiced self-care as a working mom and created boundaries between work and home Self-care tips Amy practices in her life to be her personal best How investing in yourself can be one of the best forms of self-care How Amy uses Advancement Courses as a way to invest in herself professionally and personally Links and Resources Mentioned in this Episode: Setting the Stage for Rockstar Readers Teachmama.com Connect with Amy on Instagram Advancement Courses The Art of Doing Nothing Headspace Simple Habit DOWNLOAD MY 10 STEP GUIDE TO SELLING YOUR TEACHING RESOURCES HERE! CEO TEACHER® RESOURCES: Check out my CEO Teacher® Amazon Books HERE! JOIN OUR COMMUNITIES: The CEO Teacher® Facebook Group Connect with Kayse on Instagram ENJOYING THE PODCAST? Tag me @kaysemorris on Instagram and tell me what you are listening to! SUBSCRIBE AND REVIEW I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing in iTunes HERE! If you would like to support The CEO Teacher® podcast, a review would mean so much. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business! Other Episodes of The CEO Teacher’s Podcast You Might Like: Investing in You You're Doing Too Much Master Your Mindset