Join us for a special Key Nutrition episode featuring two of our dedicated listeners, Chase Smith and Melissa Ostash. They share personal insights on overcoming emotional eating, offering practical strategies and creating a sense of community within the Key Nutrition podcast family. Hearing from both the male and female perspectives was very insightful, and we think you'll enjoy it!   From Guilt to Grace: Reimagining Your Relationship with Food - Click Here The Chasing Health Podcast - Click Here   Join The Next Level Experience Waitlist –  Click Here Work with a Key Nutrition Coach – Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Chase - @changing_chase Guest Melissa - @thefitandfueledlife Key Nutrition – @keynutrition