22 min listen
191: Exhaustion -- What's Guilt Got To Do With It
FromInside Job
ratings:
Length:
31 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
Why are we so tired all the time? Why aren’t we getting the rest and care we need to help ourselves feel more energized? In almost every conversation with a client, exhaustion is sitting there with us and part of the conversation. Sure, we can blame the pandemic, the state of the world, etc. But, this show is called The Inside Job, after all, so let’s explore that. In this episode, we try to understand what could be going on, what we’re seeing in our client’s lives and in our own lives, and what we think we can start to explore or experiment with to start getting different outcomes. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email We’d love to hear from you.
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
09: Creating (And Updating) Your Crew: Eric and Nayla talk about building and expanding their networks of colleagues and friends through some of their new work and personal interests. This opens a conversation about the high value of having strong, restorative relationships with... by Inside Job