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31: How We're Really Feeling Right Now

31: How We're Really Feeling Right Now

FromInside Job


31: How We're Really Feeling Right Now

FromInside Job

ratings:
Length:
18 minutes
Released:
Oct 27, 2020
Format:
Podcast episode

Description

Welcome to the collective exhaustion.   The biggest cliché of our time is how hard 2020 has been. And yet, that cliché turns out to be true. How many times have we said: all things considered, we’re fine!!  This week, Nayla and Eric are done pretending it’s all fine. Sometimes, we just need to vent. Let it out.  (We sure do, for nearly ten minutes). Then, we start to explore some ideas to move ourselves forward.  We talk about taking one step or action at a time. Maybe it’s a walk outside, defrosting the chicken for dinner, or tackling a quick task from a tall pile to create just a little bit of momentum. We also talk about how important it is to celebrate even small victories. A virtual high five, an extra few minutes outside, (or a handful of Pringles for Eric) can all bring more light to the hard days.  Finally we talk about how important human connection is these days – perhaps more than ever. The work may be personal, as Parker Palmer says, but it doesn’t have to be private.   Inside Job is brought to you by Nayla Bahri and Eric Johnson.   To learn more about us and our work, visit www.insidejobthepodcast.com or email us at info@insidejobthepodcast.com.   To learn more about the ideas and resources discussed in this episode, check out our show notes.   Let’s connect! Instagram Facebook   We’d love to hear from you.
Released:
Oct 27, 2020
Format:
Podcast episode

Titles in the series (100)

We’re Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With insights and observations pulled from our leadership and career coaching, teaching and consulting work, as well as the most relevant research across fields, we’ll talk about the ideas that really impact how you experience work – and your life – and actionable strategies to make work work for you, from the inside out.