38 min listen
Mind Matters: Healing Trauma, Shifting Perspectives
Mind Matters: Healing Trauma, Shifting Perspectives
ratings:
Length:
36 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
In this empowering episode, I dive how it's never too late to start something new, especially when it comes to prioritizing our mental health. This episode features a very special guest - Katiana (my cousin) , a licensed therapist with a passion for promoting mental well-being. Together, we explore the importance of mental health and the profound impact it can have on every aspect of our livesKATIANA SOCIALS:Instagram: https://www.instagram.com/katianaruiz_/?hl=enhttps://www.instagram.com/beyondthescaletherapy/?hl=enSocials:Instagramhttps://www.instagram.com/alannaruizunger_/https://www.instagram.com/lannalashes/TikTokhttps://www.tiktok.com/@alannaruizunger__https://www.tiktok.com/@lannalashes_
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (49)
What I've Learned as a Mother and a Business Owner by Pursuing Faith with Lanna and Iggy