Ever feel like no matter what you say, your conversations with your spouse/ family member/ coworker turn into arguments or disagreements? You might not have started it, but you may be unintentionally contributing to the conflict instead of resolving it. 
Listen in, Linda, and jot down some notes today as we dive into how to have a better communication habit that diffuses an argument instead of making it worse.

Notes from NonViolent Communication by Marshall B. Rosenberg

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