You and your husband are sitting at the dining room table or in bed, or, our favorite place to have difficult discussions or arguments: the couch. The conversation is escalating, feelings are getting hurt, and you’re feeling more and more confused. 
What were we originally fighting about?
Why is this communication thing so HARD?!

You feel misunderstood and that he’s misinterpreting everything you’re saying, and, if you’re being honest with yourself, you might be misinterpreting some things he’s saying (even though in the moment you won’t admit it).
What is going wrong here?? 

Today we’re talking about two elements of communication that are a 2-step process that help make your communication more effective and lead to mutual understanding rather than confusion!

Loads of Love, Lydia
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