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The Power of Meditation: Improve Your Mental Health Today with Harshil Karia

The Power of Meditation: Improve Your Mental Health Today with Harshil Karia

FromA Millennial Mind


The Power of Meditation: Improve Your Mental Health Today with Harshil Karia

FromA Millennial Mind

ratings:
Length:
56 minutes
Released:
Apr 18, 2023
Format:
Podcast episode

Description

This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind.


We discuss many topics, including:


- Why meditation is such a powerful tool for improving mental health

- How he built a business empire at a young age

- What he considers the most underrated skill


Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice.



Find out more about Harshil Karia here:



Instagram: https://www.instagram.com/harshiljkaria/


LinkedIn: https://www.linkedin.com/in/harshilk/


Level Supermind: https://level.game/


Schbang: https://www.schbang.com/



#meditation #mindfulness #mentalhealth #business #interview #schbang #levelsupermind #mumbai #india #youtuber #podcast



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About "A Millennial Mind" Podcast:



"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.



Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

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Released:
Apr 18, 2023
Format:
Podcast episode

Titles in the series (100)

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.