Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality. You’ll hear The importance of prioritizing self-care during this holiday season How pacing new relationship energy can lead to a more sustainable connection Why attention and curiosity can revitalize a relationship as you both grow & change A few quick shoutouts Connective Therapy Collective is featured on the website, QueerPsych.com ! For those in Portland, the new CTC building will be having a welcoming early next year, so keep an eye out for an announcement Melisa maintains a mysterious presence on Instagram and is available for individual therapy at therapeuticideas.com