Maybe you’ve heard terms such as "narcissist", "gaslighting", and "toxic" in your own relationship, or when scrolling social media. These terms are overused and even weaponized leading to a breakdown in communication which is why we’re exploring the misuse of therapy jargon, differentiating between casual use and actual diagnostic criteria. You’ll hear How certain terms, such as "narcissist," are often weaponized in relationships, leading to unproductive conflicts The nuances of trauma and triggers How to communicate boundaries without sounding like an ultimatum What alternative Melisa would use for “gaslighting” We’d love to chat with you more about this topic over on Instagram @Queer_Relationships_Queer_Joy