30 min listen
Differentiation in Relationships
ratings:
Length:
35 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
Differentiation of self is like learning how to be your own person while still being part of a group, or a relationship. We’re unpacking this fancy psychological term by Bowen and applying it to dating to help you be connected with your own emotions while also being present for others. You’ll hear— (15:19) What “differentiation of self” is and why Melisa thinks it’s a fun term (18:38) Differentiation in the context of relationships (25:12) How to practice self-awareness in this process (29:47) Queer joys Connect with us over on Instagram @melisa.deseguirant and @queer_therapist_pdx
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (100)
Autonomy & Connection: The Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we talk about autonomy, connection, and how it doesn't have to be an either/or situation in both polyamorous and... by Queer Relationships, Queer Joy