We tackle 10 different beliefs surrounding nutrition and if they are fact or fiction.  No we're not running out of ideas, Liam just suddenly had an opening to record free from Oakley and we took it!  We have a line-up of upcoming guests but in the mean time we give you some advice on some of the different things you've probably heard a family member say about nutrition.  And in the end Rob had one job and he messed it up.Support the showWrite into the show at inmoderation@roblapham.com and join our patreon at https://www.patreon.com/InModeration40 plus follow Liam (@theplantslant) and Rob (@roblapham) on social media!