We give you the overview on poop, and occasionally calories in this episode.  What are they, how do they play into metabolism and what is calories in calories out?  Our featured guest this week new to our cast of characters is Oakley, Liam's newly made mini-me.Write into the show at inmoderation@roblapham.com and follow Liam (@theplantslant) and Rob (@roblapham) on social media!