In Moderation
In Moderation
ratings:
Length:
33 episodes
Language:
English
Format:
Podcast
Description
Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview.Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.
Language:
English
Format:
Podcast
Episodes1 - 10 of 33 episodes
- May 09, 2024
- Apr 30, 2024
- Apr 25, 2024
- Apr 18, 2024
- Apr 11, 2024
- Apr 04, 2024
- Mar 28, 2024
- Mar 21, 2024
- Mar 14, 2024
- Mar 07, 2024