Welcome back to another episode of 'The Running Wine Mom'! In today's conversation, host Samantha reconnects with Brittany Gianfagna, local therapist,  author, and devoted mom. We kick off by diving into the excitement of Brittany's recent book signing event for "Vinny Goes to Therapy." The highlights, the joy, and the connection with the audience—it's all there.Transitioning seamlessly, we shift our focus to the heart of today's episode—managing holiday stress. Brittany shares her expert insights on setting boundaries during the festive season, a time notorious for its blend of joy and chaos. As we explore coping strategies, Brittany provides practical advice on self-care, financial stress, and the delicate balance of family dynamics during the holidays.Drawing from her vast experience, Brittany navigates the importance of gratitude, time management, and mindfulness in preserving mental well-being during this bustling time of year. We delve into the significance of setting boundaries and the positive impact it can have on reducing stress levels.Join us as we uncover valuable tips and perspectives to make your holiday season more joyful and less overwhelming. Whether you're a parent seeking practical advice or just someone looking to navigate the holidays with a bit more ease, this episode has something for everyone.If you enjoyed today's episode, don't forget to subscribe, leave a review, and share it with friends. And mark your calendars for the next episode as we continue to explore the journeys, challenges, and triumphs of remarkable individuals.Cheers to juggling joy, setting boundaries, and thriving through the holiday season!Vinny Goes to TherapyLower Bucks County Holiday Light Tour@baftherapyservices@therunningwinemom_