Show notes:In this new podcast episode, Lisa and I engage in a captivating conversation that delves into her personal experiences, life transitions, and the ever-present concept of change. Drawing inspiration from her unique relationships with horses, and embracing ongoing change and transition.Lisa shares her recent move from bustling Tucson, Arizona, to the serene embrace of a ranch, where she grapples with the relentless ebb and flow of transition. We have also unravelled the theme of story and transition, with Lisa's realization that her belief system had long revolved around beginnings, middles, and ends. However, she now finds herself on a profound journey of accepting the beauty and challenge of ongoing transition.The conversation goes deeper, touching on the vital significance of self-work, empathy, and respect for others, all of which play a pivotal role in the equine-human relationship.Tune in to this podcast episode to explore the profound insights, transformative journeys, and the wisdom shared by Lisa, as we discuss the power of horses in shaping their lives and the art of embracing the beauty within change.Episode chapters:The Power of Allowing and Presence - [00:03:30] Lisa explores the idea of embracing the journey without fixating on specific outcomes and the significance of allowing oneself to be present.Discovering Self-Regulation Through Horses- [00:10:10]Lisa recounts her personal journey of discovering self-regulation and finding a sense of safety within herself, which was facilitated by her interactions with horses. She emphasizes the significance of this connection in her own healing process.The Power of Horses in Healing and Personal Growth - [00:14:02]The conversation highlights the transformative impact of equine-assisted learning and coaching on individuals' self-regulation and personal growth. Lisa emphasizes the significance of horses in facilitating a deeper understanding of oneself.Understanding Beauty and Aging  - [00:38:43]Lisa discusses that beauty is a complex and evolving concept that goes beyond societal expectations, and true beauty lies in being present and embracing one's unique perspective and wisdom as we age.Support the showUpcoming events:The 2024 Adventure Paradox Digital Course HOLIDAY PRESALEConnect with me here:www.catcaldwellmyers.com@catcaldwellmyersThe Adventure Paradox Podcast Page (Fb)