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    Ep. 370 - woosh effect, how to choose a gym & getting your mojo back

    Ep. 370 - woosh effect, how to choose a gym & getting your mojo back

    FromThe EC method

    Start listeningView podcast show

    Ep. 370 - woosh effect, how to choose a gym & getting your mojo back

    FromThe EC method

    ratings:
    Length:
    57 minutes
    Released:
    Mar 13, 2023
    Format:
    Podcast episode

    Description

    Today's topics include:

    Antibiotics and pro biotics

    Progress photos

    The woosh effect

    Deadlift swaps

    Getting back into routine

    The scales reassurance

    How to choose a gym

    Kerry doing kickbacks into a poor woman's vajay

    enjoy!!

    TheECmethod.co.uk
    Released:
    Mar 13, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk