In this episode of Torpedo Swimtalk Podcast we chat with British Masters World Champion Michelle Ware. She shares her experience from the recent World Championships in Japan, where she bagged an impressive four golds and a silver.Learn from Michelle as we probe into her unique experiences in international competitions, her rigorous training regimen and how she morphed her nerves into a winning strategy in Japan. Michelle unveils insightful details about the significance of a high-protein diet and her weight and strength training sessions. Get an exclusive peek into her race techniques and how she harmonises her passion for swimming with her dietary preferences. This episode will leave you inspired and possibly itching for a swim!Follow Michelle:FacebookInstagramYou can connect with Torpedo Swimtalk:WebsiteFacebookInstagramYouTubeSign up for our NewsletterLeave us a reviewTorpedo Swimtalk is sponsored by AMANZI SWIMWEAR Torpedo Swimtalk uses The Magic 5 googles use CODE: TORPEDOSWIMTALK at checkoutTorpedo Swimtalk does S&C by ELEVATE THE PROCESS#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet