59 min listen
Torpedo Swimtalk Podcast with Dan Daly - Masters Open Water Swimmer and S&C Coach
Torpedo Swimtalk Podcast with Dan Daly - Masters Open Water Swimmer and S&C Coach
ratings:
Length:
43 minutes
Released:
Nov 28, 2021
Format:
Podcast episode
Description
Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming.Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water. With a background in US College swimming and a Kinesiology degree Dan has a wealth of information too impart. Why did he get into this field? What inspires him and which dryland exercise is the most important of all exercises to include in your program? Listen in to find out!!Connect with Dan:Facebook: Train DalyInstagram: @dandalyLinktree: https://linktr.ee/DandalyConnect with Torpedo Swimtalk:https://www.torpedoswimtalk.com/
Released:
Nov 28, 2021
Format:
Podcast episode
Titles in the series (100)
Torpedo Swimtalk Podcast with Linley Frame - 1991 World Champion Swimming Gold Medallist and FINA Masters Swimming WR holder by Torpedo Swimtalk Podcast