16 min listen
Swimming Ideas Podcast 013: Level 1, Day 1
ratings:
Length:
26 minutes
Released:
Apr 9, 2015
Format:
Podcast episode
Description
We take an indepth look at the first day in a Level One class. Our goal for this class is teach the swimmers to:
Go Underwater on their own
Supported Front Glide with putting their own face in the water
Supported Back Glide comfortable with ears in water.
In this episode I take you through each step of the first day in level one giving you a step by step explaination on each activity and why we do it in that order.
Our primary goal is to attack those three points to grow a swimmers confidence and competency in the water.
You can Download a Free Lesson Plan including this Day 1 sheet by joining our mailing list!
---
Send in a voice message: https://anchor.fm/swimmingideas/message
Support this podcast: https://anchor.fm/swimmingideas/support
Go Underwater on their own
Supported Front Glide with putting their own face in the water
Supported Back Glide comfortable with ears in water.
In this episode I take you through each step of the first day in level one giving you a step by step explaination on each activity and why we do it in that order.
Our primary goal is to attack those three points to grow a swimmers confidence and competency in the water.
You can Download a Free Lesson Plan including this Day 1 sheet by joining our mailing list!
---
Send in a voice message: https://anchor.fm/swimmingideas/message
Support this podcast: https://anchor.fm/swimmingideas/support
Released:
Apr 9, 2015
Format:
Podcast episode
Titles in the series (100)
Swimming Ideas Podcast 010: How to Hire Summer Lifeguards and Swim Instructors by Swimming Ideas Podast