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Meditation: Morning Generosity

Meditation: Morning Generosity

FromMorning Meditation for Women


Meditation: Morning Generosity

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Nov 13, 2023
Format:
Podcast episode

Description

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

There are natural cycles to life;

Breathe in…breathe out. 

Expand…and contract.

Give…and receive. 

PAUSE…

Generosity is the virtue of being liberal in giving. 

It’s a magical mixture of thoughtfulness,

Empathy,

And love.

So bring your hands together in front of you.

Letting them rest gently in your lap. 

Breathe out a sigh,

And let yourself settle a little deeper into comfort. 

PAUSE…

Soften your face,

Lower your shoulders,

And relax your back. 

PAUSE…

Bring your attention to your hands,

Feeling their warmth.

PAUSE…

These hands were made for giving.

To share your time, 

Wisdom,

Talents,

And finances,

With others. 

PAUSE…

Knowing life’s cycle is always replenishing you.

There is always more.

PAUSE…

So imagine the energy of generosity,

Shining from your hands.

How can you show generosity today? 

PAUSE…

Namaste, Beautiful



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Released:
Nov 13, 2023
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support