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Meditation: The Desert: Creativity and Blessings (Nature)

Meditation: The Desert: Creativity and Blessings (Nature)

FromMorning Meditation for Women


Meditation: The Desert: Creativity and Blessings (Nature)

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

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Breathe in deep,
And imagine a desert
Dusted in pink, gold and red.
A desert teeming with life.

PAUSE

And, while traveling
Through the desert,
Imagine coming across
A beautiful green cactus,
With three ruby-colored blossoms. 

PAUSE

You draw in a breath, 
And marvel at the cactus’s majesty.

PAUSE

Then, you look a little deeper.
And come to understand how creative
The cactus is.

Thorny and beautiful on the outside,
It uses this to protect its precious
water on the inside.

PAUSE

Now, for just a minute,
imagine the cactus 
Is you.

What creative ways do you use
To protect what’s precious
Inside you?

PAUSE

Now, pause,
And shift your focus
Back to the desert
And a long lizard
With green, black and gray scales
That runs by you.

PAUSE 

Rough and hard 
On the outside,
You notice the lizard
Has scales
That form a shield
Against the burning sun.

PAUSE

Now, allow yourself
To be the lizard.

What creative ways do 
You build boundaries?

PAUSE

Pause, and shift your focus
To the desert again,
To a small, brown rabbit
That easily blends into
The environment.

PAUSE

Take a deep breath,
And imagine you
Are the rabbit. 

..What creative ways
Do you use to fit in?

PAUSE

Now, imagine leaving this desert
Filled with all its 
Creativity and blessings, 
from…

The cactus that safeguards what’s precious inside, 
to

The lizard that uses a shield for boundaries, 
to…

The rabbit that fits in while not changing.

Now, allow these gifts to become part of you,
And carry them with you 
Through you day.

NAMASTE, BEAUTIFUL


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Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support