In this episode, we'll continue our discussion  on Eckhart Tolle's book, A New Earth.  This time focusing on Chapter 6, and becoming free from the Pain Body.  If you have ever felt shame around being ... less than "mellow," ... if the concepts of Conscious parenting don't come easily or naturally to you, this episode will help you look at your patterns in a new light.  My hope is that you listen to this and feel empowered, encouraged, uplifted AND equipped moving forward into more present days to come.Here's my course:www.themellowmama.orgInstagram:@themellowmamaTikTok:@themellowmama_YouTube:The Mellow MamaThe book discussed here:A New Earth, Eckhart Tolle