Off the back of last week's menty b and as if fate was working like magic, the psychologist that Steph has been trying to get into finally had an opening. With God on her side, she decided to take life by the horns and deal with her problems head-on. We recap the session and talk about our own experiences with therapy (Ella as a child and Steph sporadically over her life) and how these experiences change as you get older and by default, deal with more shit. We also get our favourite Mamas on the pod, Nicola and Chrissy Doll, to share their own experiences about having anxious wrecks for children - from bed wetting to refusing to sleep without our parents, we were unusual little girls. In all seriousness though, therapy/counselling is always a good idea - it's great to unpack your problems, however great or small, with a professional that can give you important insights and techniques on how to work through these issues. Therapy should never be stigmatised and as a wise man once said: 'a problem shared is a problem halved.'KOLIDE ADVICE Ella:Mama Mulan - ChatswoodSteph:Frank Green Water BottleRest and quiet calm pastillesFor all our local advice and recommendations check out @kolideinsta and our website kolide.com.au and to keep up to date with our work, you can find us @theardentco. If you like what you hear, we’d LOVE for you to subscribe, rate and review.  Hosted on Acast. See acast.com/privacy for more information.