Another fun but scattered episode as we unpack the week that was, talk about Steph's healing journey, her obsession with her new productivity book, SMART WORK, managing emotional reactivity, and a listener who sent in some amazing KOLIDE ADVICE for those who suffer from severe hangovers. YEW.KOLIDE ADVICEBritt - Loyal Kolide Listener (ily queen)- taking Nexium (can be purchased over the counter from any good pharmacy) as a hangover cure (please note we are not even remotely close to being Doctors and we certainly don't have the capacity or skill set to be giving sound health advice - so always consult with your health practitioner).For all our local advice and recommendations check out @kolideinsta and our website kolide.com.au and to keep up to date with our work, you can find us @theardentco. If you like what you hear, we’d LOVE for you to subscribe, rate and review.  Hosted on Acast. See acast.com/privacy for more information.