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#189 Top 3 Lessons From the Ransomed Bodies Fitness Retreat

#189 Top 3 Lessons From the Ransomed Bodies Fitness Retreat

FromRansomed Bodies Project


#189 Top 3 Lessons From the Ransomed Bodies Fitness Retreat

FromRansomed Bodies Project

ratings:
Length:
15 minutes
Released:
Oct 26, 2023
Format:
Podcast episode

Description

We just had the 2nd ever Ransomed Bodies In Person Fitness Retreat! This retreat was a life changing weekend. We cried together, laughed together, and trained hard. In today’s episode, I share my top 3 lessons around changing your environment and being in the same room as other like-minded men. 

If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. 

To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/  
Released:
Oct 26, 2023
Format:
Podcast episode

Titles in the series (100)

The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.