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Meal Preps That Help You Lose Weight!

Meal Preps That Help You Lose Weight!

FromThe Black Nonprofits and Business Podcast


Meal Preps That Help You Lose Weight!

FromThe Black Nonprofits and Business Podcast

ratings:
Length:
41 minutes
Released:
Sep 29, 2020
Format:
Podcast episode

Description

Ep. #32 – Chef Rory Vigne (pronounced Veene) cooked meals that resulted in him losing 168lbs!  Rory started his fat loss journey in March 2018.  His starting weight was 366lbs and he’s now down to 198lbs.  He’s offering the same healthy meals through his meal prep business, called Chef’s Fit Meal Prep. His services are available in the Dallas-Fort Worth Texas area but I’m hoping he expands his business and makes them available nation-wide! In this episode we talk about what he did to lose the weight. I ask him what he ate, if he exercised and I inquired about everything he did to accomplish this outstanding goal. He gladly shares his success story, gives a few tips, and even shares a recipe.  He also plans to start a nonprofit that will introduce kids to the culinary arts. On a side note, Rory appeared as an extra in the movie “Texas Kill City” that will be airing on Netflix next year, so stay tuned for that. Website: https://www.chefroryvigne.com/ Facebook: https://www.facebook.com/ChefsFitMealPrep Instagram: @chefsfitmealprep
Released:
Sep 29, 2020
Format:
Podcast episode

Titles in the series (87)

This podcast is all about giving a voice to Black-Owned / Black-Led Nonprofit Organizations and Businesses. This is the only platform that provides Nonprofit Leaders and Business Owners an opportunity to share what they're doing and how they're impacting our communities. We help listeners discover the information they need, so they can get the assistance they need. Learning to story behind our featured business owners helps our listeners learn what's available and where. There's thousands of organizations and businesses that offer all kinds of services, but we know nothing about them. We're here to change that. Get your pen and paper and get ready to hear about this awesome information and let's grow together!