We are back with the latest and greatest from Whiskey and Work with a show (and Kelsey) favorite, Albiona Rakipi. With over 20 years of experience working with children, Albiona has been a major resource for Kelsey as she navigates motherhood. Parents bust out those notebooks, Albiona is about to lay out advice surrounding time management, parental guilt and how to be a present parent.    What we’re talking about… Kelsey shares her most recent stresses as a business owner, mother and partner How Albiona has served as Kelsey’s own personal parenting coach Why Kelsey refers her friends to Albiona or at least goes onto share her advice with other overwhelmed parents Kelsey asks about scheduling time as your family grows and changes  Albiona explains her thoughts on this (spoiler: there is no allotted time) Albiona hits us with advice on how to be a present parent, how to make everyday moments special and how to embrace your own journey as a parent  Kelsey shares some of her current hiccups as a parent: the bedtime fiasco Albonia shares tangible advice on how to alter bedtime routines that can apply to families across the board  Albiona talks about her coaching practice and discovery services now available (see here!)   A {free} Tool or Two!  Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.  How To Plan Your Business The Coaches Pricing Calculator  The Coaches Workshop: A “Framework” For How To Be An Exceptional Coach & Create Consistent Monthly Income   Links Mentioned The Parenting Reframe  Kelsey Murphy Website  Kelsey Murphy Instagram